Tag: mindfulness
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#3 One Step Closer: Being Comfortable in Open Space.
Kendo practitioners in leadership positions can neglect their own kendo development due to their responsibilities inside and outside of kendo. I stopped competing and attending seminars for myself once I started national team coaching and organising the Oceania Women’s Seminar and Taikai. Although I was developing other skill-sets and enjoying the enriching experiences and relationships
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#2 One Step Closer: Standing Tall.
On new years eve 2024, I committed to preparing for my 7 dan exam in 2025. My pre-preparation had started a year earlier but I was still a national team coach preparing for the 19th World Kendo Championships. I am a one-track person, meaning I can only really focus on one kendo goal at a
Kate Sylvester Perspectives 